Tools to Calm in the Age of Corona

Lone soldiers are young people who have chosen to leave their home country and volunteer for a stint in the Israeli army.
With all the flight restrictions due to COVID19, these volunteers missed out on their much anticipated home leave to reunite with their families. I was asked to address their needs during this time of coronavirus.
This is a series of tools to calm which can help anyone, anywhere.

Bilaterality and Somatics

In this lecture (entitled Bilaterality and Somatics) given to the therapists of EMDR-Israel, I explain the way I use SE, EMDR, and Somatic Intervention. Drawing on my clinical experience and case examples, I illustrate the power and potential of somatic work.